Resources and support strategies about COVID-19 for parents and carers
Dear Parents/Carers,
Please find below links to resources and information that families might find valuable as we navigate our way through the impact of the COVID-19 Pandemic on mental health, community culture and general lifestyle. If your child is experiencing significant difficult managing anxiety about Covid-19 please communicate with the classroom teacher. You might consider seeking assistance from one of our local mental health care professionals via your GP or we have a school psychologist here three days a fortnight. If you’d like to discuss a referral to our school psychologist please speak with either the classroom teacher or myself through the school office.
Take gentle care
Kind regards
Simone Maloney
Learning Support Teacher/Primary Coordinator
1. Headspace Information aimed at supporting teenagers and young people
https://headspace.org.au/young-people/how-to-cope-with-stress-related-to-covid-19/
2. Reach Out
Self-care strategies for young people
https://au.reachout.com/articles/10-ways-to-take-care-of-yourself-during-coronavirus
3. Centres for Disease Control &Prevention
Information on how to talk to children
https://www.cdc.gov/childrenindisasters/helping-children-cope.html
A downloadable colouring in book for children that explores the feelings associated with disasters and how to cope.
https://www.cdc.gov/cpr/readywrigley/documents/RW_Coping_After_a_Disaster_508.pdf
4. The Autism Educator
A social story explaining COVID-19
https://littlepuddins.ie/coronavirus-social-story/
5. Queensland Government
Social stories for children recovering from natural disasters (available in a range of languages).
6. APS
Tips for coping with COVID-19
https://www.psychology.org.au/getmedia/38073179-4701-48bd-afd9-988c560ee2f9/20APS-IS-COVID-19-P1.pdf
7. Beyond Blue
Information to help with mental health issues such as stress, depression and anxiety in relation to COVID-19
8. Dept of Health
Keep up to date with latest developments and other information about limiting the spread of the virus or managing symptoms.
https://www.health.nsw.gov.au/Infectious/diseases/Pages/coronavirus.aspx